Cold-Weather Belly Warmers
Few things are better than a warm drink on a frosty day. Beat the winter chill with one of these toasty treats:
Additional Resources:
- Simmer cranberry-apple juice with cinnamon, cloves, allspice and an orange peel for about 20 minutes. Strain, then stir in fat-free milk powder and vanilla extract. Heat all the way through.
- Add anise seeds, ground cinnamon and ground cloves to ground coffee. Prepare hot coffee using the spiced ground coffee. Lighten with low-fat milk.
- Scoop praline or chocolate-swirl low-fat frozen yogurt into a mug. Pour hot cocoa or coffee over the top. Stir with a cinnamon stick.
- Give Santa Something Special To Sip
- Cozy Up To Winter Warmers
- Toast These Jolly Nonalcoholic Drink Recipes
- More Beverage Recipes
Content provided by the American Dietetic Association. For more nutrition tips, visit www.eatright.org.










