BOSTON -- Do you have a question about fitness or working out?

Josie Gardiner has been a fitness trainer for over 30 years. She is a Reebok Master Trainer currently working at the Boston Athletic Club and the North Shore Athletic Club in Beverley, MA. Josie is considered one of "Boston's Trainers to the Stars" with more than 30 personal training clients, ages 15 to 100.

Joy Prouty, a former Radio City Music Hall Rockette, has been a fitness instructor and trainer for 35 years. Prouty operates Fitness Programming, Inc., where she develops fitness programs for individuals and corporations and conducts fitness instructor education. She is also a Reebok Master Trainer. As a member of the Reebok University Global Development Team, Prouty creates and teaches fitness programs to trainers and consumers around the world.

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