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Channel 5 Walking Club Log

Under How It Felt, put E (easy), M (medium), or H (hard).

Shoot for a variety during the week, and try not to have two hard days in a row.

Date	When, Where, and How Long You Walked	How It Felt	Other Physical Activities	Miles Walked
Sunday	:	:	:	:
Monday	:	:	:	:
Tuesday	:	:	:	:
Wednesday	:	:	:	:
Thursday	:	:	:	:
Friday	:	:	:	:
Saturday	:	:	:	:

Total Miles:______